Showing posts with label weekly goals. Show all posts
Showing posts with label weekly goals. Show all posts

Sunday, April 29, 2007

weekly goals apr 30-may 3

bake cupcakes for M's party
make rice krispie treats for school on Tues--done Tues morning
Clean M's room and basement for party --spent time on both Monday (about 2 hours total), still not done
Organize dress up clothes for party
Buy jewelry for party --done Monday
Decorate house for party
Plan treasure hunt for party
Plan/buy food for party--done Monday
Thank you cards

walk M, T, W, Th
run 2 days

pack clothes for trip
pack car toys for trip
twist my hair
do M's hair
L's clothes to and from cleaners

cook from pantry/freezer
clean bottom cupboard--sort tupperware for Mom

Monday, February 05, 2007

weekly goals 2/5-2/9

School
word 8&9
word book from WCC
LIS application
2nd part of research to clients
EndNote Webinar DONE

Body
hair DONE (Mine and M's-an all day affair)
drink 1 qt water daily ( I already missed Monday because we have no water at our house. Busted pipe, yeah!) (Tues,Wed, Thurs)
create food plan DONE
exercise 4 times and for 225 minutes (Mon:45, Tues:45, Wed:50)

Home
Laundry away FINISHED washing, 75% folded, 15% away
dispose of excess paint (10 cans DONE, 10 more to go)
create writing center in kitchen DONE
NEW ADDITION: Donate teaching materials--DONE (sent to NOLA)

Sunday, January 28, 2007

weekly goals jan 28 - feb 3

School
Word 8 & 9
schedule exam
research to prof1
research to prof2

LIS application
WinEdt, LaTek

Home
laundry
clean bathrooms
clean M's room
clean L's room
clean our room
cook dinner 4 times
clean refrigerator
M's hair
clean/organize entry closet

Body
exercise 4 times
strength training 2 times
Bed by 10 pm 3 times
hair

Preschool
meet with co-chair
mail flyers to 10 places
enter apps into database
complete M's app

reflection 1/21-27

This week was a mixed bag.
I am glad that I got the preschool stuff mostly done. That was a job I had been putting off because I just didn't want to do it.
I was not as productive on school work as I would have liked this week. I hope I can have a better week next week. I would like to meet all of my goals in that area.
I am proud that I have met my exercise goals two weeks in a row. I feel my body getting stronger, and I am enjoying the process. I am consciously not thinking about diet right now, and focusing on exercise because it is the easier of the two. As I gain strength and tone my body, I will begin incorporating diet. Right now, I need to focus on what's attainable, and watching my speed and distance increase is what's keeping me going. I only did strength training once this week; I will make it to two times next week. That will go a long way in helping me do better in pilates, and become a faster runner. Runner's World just had an article that strength training is a GREAT way to become a faster runner; it is more effective than just running more. My home program is not going to be that life-changing, but over the next 6 months I will definitely see some body changes.
Meanwhile, my house is falling apart. It is dirty. The laundry is piling up. The bedrooms look post-apocolyptic. This is one area that needs immediate attention.

Overall, I would give this week's progress a B. I did not meet all of my goals, but I did do some additional things that were not included.

Sunday, January 21, 2007

reflection 1/14-20

I was fairly successful this week. I did no preschool work, which I find the most tedious and least interesting. I need to make that a higher priority this week.

I am proud of meeting my exercise goals for the week. This will be a fairly easy goal to meet each week since NBA is not traveling as much, I have Pilates each week, and the Y has early hours which I can make with minimal disruption of the family's morning routine.

Putting the debt plan in an accessible place will go a long way toward helping us meet our yearly goal. Updating the changes regularly and seeing numbers go down will be good for our wallet and our spirits.

Cooking is something I am doing, but not yet enjoying. I still abhor going grocery shopping (hence the lack of a check mark), but I do like the sense of accomplishment when we don't eat out. I felt excited about this week's pizza and Denny's outings because they were something special, something different. It was a way to spend time together instead of having to do it because there was nothing to eat, or I didn't feel like cooking.

weekly goals jan 21-27

School
atype notes for each client:Sunday
adownload/install necessary software
--2 hours per client, initial searching :Sat--one client, prelim searching
--endnote library for each client
--schedule word exam :Wed--attempted; system down
aword 5-6 :Tuesday--word5, Wednesday-- word6
--word 7-9 :Friday--word7
--Mail LIS scholarship packet

Preschool
acall families re: membership
aenter information in spreadsheet
adeposit checks
--set up paper filing system
--meet/talk with Lisa

Me
aexercise 4 times
:Monday (1 hour)
:Tuesday (30 min)
:Wed (pilates)
:Sat (1 hour)
adesign home strength training program :Sunday
--strength training 2 times :Thurs

Home
--clean M's room
agrocery shopping :Monday
--cook dinner 4 times
:Monday, Tuesday, Wed, Thurs
atoss/donate/recycle 56 things :Monday--20, :Tuesday--12, :Wed, Thur, Fri (mostly papers and junk; need to go through items more thoroughly next time)
--clean refrigerator
--return all public library materials

Tuesday, January 16, 2007

Jan 14-20

Goals for Jan 14-20

ameet with research professors
:Tuesday--meetings set with both; one Th, one F
:Thurs--meeting with one prof. UGH! lotsa work for that one.
:Friday--meeting with Prof. Casey. Awesome project!
--set up endnote library for each project
--spend at least 1 hour searching per client
acomplete one note assignments :Tuesday
acomplete word1-3 assignments
:Tuesday--downloaded needed files for word 1-9
:Tuesday--Word1
:Friday--Word2
:Saturday--Word3
--complete word4-6 assignments
:Saturday--Word4
--Complete LIS scholarship form, including essay
:Saturday--resume complete
:Saturday--form complete
:Saturday--emailed references
aexercise 4 times
:Sunday
:Monday

:Tuesday (2.5 mi in 35 min)
:Wednesday
:Saturday (5K in 43 min)
aCOOK dinner at least 4 times
:Monday
:Tuesday
:Wed (dinner in crock pot on Tues night)
:Thurs (leftovers count, right?)
acook one new recipe :Tues (dinner in crock pot)
--clean M's room
aEndNote training:Tuesday
--grocery shopping
adebt plan on Google
:Saturday (worked with NBA)
--preschool membership data entry
--deposit checks
--set up paper folders for preschool entry
agive M bath :Tuesday