I went to the Y this morning with M. She was reluctant to go to child watch, but I bribed her with a snack. Horrible parenting, I know, but I really needed to work out this morning. Anyway, the balance came by only working out for 35 minutes. I got my goal accomplished for the day and she was only inconvenienced for 35 minutes, and she got to eat pretzels and chocolate on the way home.
I am going to plan to only use child watch when NBA is traveling. Even then, I am going to try and use it when L is home to go in with her.
I did over 2.25 miles today in 35 minutes. My speed (not including cooldown) ranged from 4.0-4.2). Granted, I held the bars a lot, but still. Progress is being made!
I have to say it made a huge difference walking into a relatively clean/organized/picked up house. I feel welcomed and calm. Intellectually I have always known that this is a direct result of my actions, but this year I am working on learning it with my whole being. And appreciating that it takes work to get there!
Work: That is the underlying theme of all my resolutions/goals this year. Everything I want to accomplish can be done, I just have to work at it. I have to work to find time to exercise; I have to work each day on my house and school work; I have to work (COOK) to stop spending money frivolously on fast food; I have to work to plan my schedule and errands to lower my eco-footpring; I have to work at doing my hair regularly so I look presentable and professional.
The list goes on and on. So many things come easy and/or naturally to me that this concept of work is going to take some time to sink in. I have no doubt that it will, though.
Showing posts with label ymca. Show all posts
Showing posts with label ymca. Show all posts
Thursday, January 11, 2007
Friday, December 29, 2006
It's fun to play at the YMCA
2007 Goal--5k in 40 minutes, run/walk Crim 10mile
Today I walked on the treadmill for 35min. Distance: 1.75 miles
Goal Part A: 2.25 miles in 35 minutes.
How to meet goal: Use childcare at Y, walk during bball/gymnastics, wake up early
How to keep track of progress: Use notebook to record time and mileage.
I also swam with Taurus. It was fun watching her put her face under many, many times. The boys were upstairs playing bball. I got to exercise first while T was with L and NBA, then she and I went swimming. NBA was supposed to get time to work out, but L did not feel like swimming.
I am so glad we decided to join. It is truly something we can do as a family. It is also something I can do on my own when NBA is traveling. This year I have no excuse for not exercising. I have child care!!
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