still...while moving

5k in 38:40.

Running is still difficult.
I am still counting minutes after about 5.
I am still excited about it.
My body is still not sure about it.
I still have a long way to go.
Still, I have come so far.

running progress

5K 38:30

I am running at least 5 minutes at 5.5 mph.
My walk breaks are shorter and less frequent.
My legs are feeling stronger and less jiggly.

I have been doing at least 15 pushups daily since Sunday.
My arms and upper back feel stronger.

I have walked 30 minutes each day this week.

I am more aware of what I eat.

running progress

Mon, 4/15 1.7 miles in 20 minutes!

Mon 4/8, 39:30 5K; 60:00 4.5 miles; 86:00 10K